Adaptable | Behavior Explained

Adaptable | Behavior Explained

Kelly O’Horo

I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. In the last 15 years I’ve learned that people are freaking amazing, resilient, and inspiring. Most importantly, we are hardwired for connection and for healing!

I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! There’s a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Adaptable | Behavior Explained?

There are 54 episodes avaiable of Adaptable | Behavior Explained.

What is Adaptable | Behavior Explained about?

We have categorized Adaptable | Behavior Explained as:

  • Society & Culture
  • Health & Fitness
  • Relationships
  • Mental Health

Where can you listen to Adaptable | Behavior Explained?

Adaptable | Behavior Explained is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Adaptable | Behavior Explained start?

The first episode of Adaptable | Behavior Explained that we have available was released 6 August 2023.

Who creates the podcast Adaptable | Behavior Explained?

Adaptable | Behavior Explained is produced and created by Kelly O’Horo.