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cry, laugh, eat - making friends with your emotions

cry, laugh, eat - making friends with your emotions

Helen and Ruth

Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence. 
Discover more freedom to be you!
Come and join us we explore everyday emotions in everyday life!
 Love and squgz,
 Helen and Ruth
(A squg is a big squishy hug! )
https://squgz.com/

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of cry, laugh, eat - making friends with your emotions?

There are 42 episodes avaiable of cry, laugh, eat - making friends with your emotions.

What is cry, laugh, eat - making friends with your emotions about?

We have categorized cry, laugh, eat - making friends with your emotions as:

  • Kids & Family
  • Health & Fitness
  • Mental Health
  • Education for Kids

Where can you listen to cry, laugh, eat - making friends with your emotions?

cry, laugh, eat - making friends with your emotions is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did cry, laugh, eat - making friends with your emotions start?

The first episode of cry, laugh, eat - making friends with your emotions that we have available was released 2 October 2023.

Who creates the podcast cry, laugh, eat - making friends with your emotions?

cry, laugh, eat - making friends with your emotions is produced and created by Helen and Ruth.