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Health After 30

Health After 30

Alana Bonnemann

Looking to boost your energy, enhance your self-confidence, and find your "feel good weight" without the fuss of extreme diets or a cupboard full of supplements? Then you are in the right spot!

This podcast is your cozy corner, dedicated to women who've crossed into their 30s and beyond, brimming with the motivation to create meaningful change. I explore holistic health, share practical habits, delve into personal growth, and discuss the beautiful complexities of motherhood.

Join me, Alana Bonnemann, a naturopath and nutritionist, here to simplify the path to a healthier you.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Health After 30 ?

There are 95 episodes avaiable of Health After 30 .

What is Health After 30 about?

We have categorized Health After 30 as:

  • Health & Fitness
  • Nutrition

Where can you listen to Health After 30 ?

Health After 30 is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Health After 30 start?

The first episode of Health After 30 that we have available was released 8 November 2022.

Who creates the podcast Health After 30 ?

Health After 30 is produced and created by Alana Bonnemann.